roasted sesame oil Options to Consider
Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Healthy Living
In the process of choosing oils that balance health and taste, cold pressed oils emerge as the preferred solution. Without any chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, both known for their purity and wide range of health benefits.
Amrutva Fine Foods brings a variety of premium quality oils produced with traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is rich in nutrients, flavor, and purity. Whether you’re looking for a healthier alternative to refined oils or wish to embrace traditional cooking, cold pressed oils make the ideal selection for you.
Classic Indian Cooking with Cold Pressed Groundnut Oil
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil retains its natural color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tempering. It offers a high smoke point, ideal for Indian cooking, especially in traditional dishes that demand longer preparation. The flavor of pure groundnut oil lifts recipes without masking original flavours.
Filtered Oil: Clean, Unrefined and Delicious
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It goes through natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is clear, flavorful, and smooth, with all the benefits of cold pressing intact.
Filtered oils are free from chemicals, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it safe for everyday cooking while maintaining freshness without additives.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its richness in oleic acid and antioxidant properties.
Ideal for stir-frying, baking, and preparing desserts, this oil is highly recommended for those watching their cholesterol levels. Its naturally occurring resveratrol and phytosterols have been linked to heart health and anti-inflammatory benefits.
Ancient Remedy, Modern Superfood: Black Sesame Oil
Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Regular intake helps in improving digestion, detoxification, and boosting immunity.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is derived from toasted sesame seeds, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process amplifies both nutrition and taste, making it not only delicious but also nourishing.
Extra Virgin Sesame Oil – Pure, Untouched Goodness
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Refined Oils vs Cold Pressed – What Matters
The oil you use daily has a deep impact your long-term health. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and introducing unwanted residues. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Chemical-free and preservative-free, ensuring clean and safe nutrition for your family
Online Shopping for Black Sesame Oil Made Easy
If you’re looking to buy black sesame oil online, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its commitment to authenticity — using traditional extraction methods, sourcing chemical-free ingredients, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, ensuring a trustworthy buying experience.
Filtered or Cold Pressed – Which is Better?
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a key distinction. Cold pressed refers to cold pressed groundnut oil the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to improve clarity and reduce impurities.
Amrutva offers both varieties to suit your preference — whether you love rustic taste or the clean finish of filtered varieties.
Trust Amrutva for Authentic Cold Pressed Oils
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are quality-assured and safe, and available in eco-friendly packaging options.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are great for both meals and health practices, earning a permanent spot in your kitchen.
Step into Healthy Living with Amrutva Oils
The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.